Saturday, April 25, 2009

Jillian Michaels is the Devil or Day 1 of the 10 Day Challenge

Day 1 is off to a good start. I have gotten in a good (though punishing) workout. My trainer is out of town so I had to improvise today. I took advantage of my Comcast on Demand and loaded up Jillian's newest workout aimed at boosting metabolism. There was a lot of cardio in there to keep my heart pumping for the almost full hour workout. The cool thing was that it didn't require any equipment, just body weight resistance. It did the trick, I can tell you!

As for my food intake, I am doing OK so far. I'm having a "hungry" day so I had both a substantial breakfast (an egg plus english muffin with jam) and lunch (a buffalo burger on a whole wheat bun with a salad). I am fine with eating at the top of my range today as long as I stay accountable and keep track. Participating in this challenge is a good way to combat the head in the sand temptation.

I'll soon be off to a movie with Cute Man so challenges will abound. Since I just ate, I should be OK for awhile and should be able to make some good choices, even if we wind up eating out for dinner. I'll through a luna bar in my bag just in case I "have to have something" at the movie. I'll check in later or tomorrow morning. I hope you're all enjoying the weekend!

3 comments:

notesfromthefrugaltrenches.com said...

So glad you are having a good day 1!!

Money Funk said...

I like the 'movie with a cute man' phrase. Hope you had a good time. :)

HEALTHY AMELIA said...

Thanks to you both! I did have a fun weekend, but fell off eating-wise as you can see from my next post. Back at it now, though!