Monday, October 10, 2011

Meat Cookies (aka Sliders)

Today was a big day in the kitchen. Although most of my recipes this week are coming from Paleo Comfort Foods, this one is an Amelia creation. One of my favorite things to make are these bite sized finger foods. They're great for work lunches or as a grab and go snack. I make these all different ways based on what I have on hand. Here's what I did today:

1 lb grassfed ground beef
1/4 c onion
1/4 c carrot
1/4 c celery
1 tbs grassfed butter
2 tbs coconut flour
2 tbs Parmesan cheese
1 tsp oregano
1 tsp garlic powder
1 tsp salt
1 tsp pepper

Sauté veggies in butter until onions become translucent. Set aside to cool. Put all other ingredients in a large bowl, then add the cooled veggies. Mix everything with clean hands until well combined. Form into slider sized patties and place on foil lined cookie sheet. Rub a little extra salt, pepper, or seasoning mix powder on each side of sliders - this helps make a nice crust on the outside. Broil on high for 6 minutes. Turn sliders and broil on the second side for 3 minutes. Remove from oven and enjoy!

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